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Posted on June 10, 2017

The Not-to-Do List: 9 Habits to Stop Now

Posted on May 31, 2017

These 7 questions will work as an antidote if you are nervous about making the jump or simply putting it off out of the fear of the unknown

Posted on May 31, 2017

At 14, he was told he’d die by 40. Now he helps nourish other people’s lives.

Posted on May 22, 2017

These shorts got her daughter sent home. Mom’s letter to the school is straight fire.

The Not-to-Do List: 9 Habits to Stop Now

Posted on June 10, 2017

" Not-to-do" lists are often…

These 7 questions will work as an antidote if you are nervous about making the jump or simply putting it off out of the fear of the unknown

Posted on May 31, 2017

Write down your answers, and…

Being A Better Human

The Not-to-Do List: 9 Habits to Stop Now
Posted on June 10, 2017

" Not-to-do" lists are often more effective than to-do lists for upgrading performance. The reason is simple: What you don't do determines what you can do. Here are nine stressful and common habits that entrepreneurs and office workers should strive to eliminate. The bullets are followed by more detailed descriptions.…

Being A Better Human

These 7 questions will work as an antidote if you are nervous about making the jump or simply putting it off out of the fear of the unknown
Posted on May 31, 2017

Write down your answers, and keep in mind that thinking a lot will not prove as fruitful as prolific as simply brain vomiting on the page. Write and do not edit - aim for volume. Spend a few minute on each answer. Define your nightmare, the absolute worst that could…

Being A Better Human

At 14, he was told he’d die by 40. Now he helps nourish other people’s lives.
Posted on May 31, 2017

Michael Malcolm's doctor said he wouldn't live to 40. He was 14 years old at the time. Share Image via Upworthy/Cigna. "When you're a kid and someone tells you you're gonna die before you're halfway through your life, it's ... I mean, there's nothing more dramatic than that," he recalled…

Being A Better Human

These shorts got her daughter sent home. Mom’s letter to the school is straight fire.
Posted on May 22, 2017

Sexist school dress codes: They just won't go away. Girls all over the country are routinely targeted and disciplined for wearing yoga pants, shorts, skirts, and tops deemed "inappropriate," or worse, "distracting." Share Photo by Bruno Vincent/Getty Images. Outrage over these policies swells each school year, and while some school…

Being A Better Human

What happens after drinking 1, 2, and 3 glasses of wine? 19 viral photos tell all.
Posted on May 17, 2017

Marcos Alberti's "3 Glasses" project began with a joke and a few drinks with his friends. The photo project originally depicted Alberti's friends drinking, first immediately after work and then after one, two, and three glasses of wine. But after Imgur user minabear circulated the story, "3 Glasses" became more…

Being A Better Human

Neuroscientists Say This is The Most Relaxing Song in The World. Listen & See if it Makes You Calmer
Posted on May 9, 2017

All types of music serve as therapy, but according to researchers some songs are more relaxing than others. Neuroscientists from the United Kingdom identified one song that seems to stand above the rest; some are even calling it the “most relaxing song in the world.” But is it all marketing…

Being A Better Human

How a sisterly connection and passion for service led to the road trip of a lifetime.
Posted on May 8, 2017

Sisters Lindsey and Lee Ellen Fulmer were hundreds of miles apart when they came up with the same idea at the exact same time. Back in 2014, Lindsey was about to begin her internship for a missions ministry in Oklahoma when she started thinking about traveling across the country and…

Being A Better Human

A rugby player only needed 2 sentences to shut down critics of his relationship’s age gap.
Posted on May 8, 2017

Sam Stanley had a short career as a rugby player, but he left a big impact on the game. Share Stanley (far right) in action. Photo by Atsushi Tomura/Getty Images. Stanley came out as gay in 2015 while he was still an active player. He was one of the first…

Being A Better Human

The Major Way Modern Daters Are Different From Older Generations
Posted on April 29, 2017

Going out on a first date isn't about putting on heels and an LBD and splitting a fancy meal — at least not anymore according to a new study. And if couples are going out for elaborate feasts, they're probably going Dutch according to new data from a joint survey…

Being A Better Human

The Perks—and Challenges—of Dating a Much Older Man!!
Posted on April 29, 2017

Anyone who’s been in a serious long-term relationship knows the journey isn’t without certain challenges. Add a significant age gap into the mix—we’re talking a decade or more—and you’ve probably experienced the highest of highs and the lowest of lows. I know this firsthand, as I’m 25 years old, and…

Being A Better Human

8 Steps to get over a breakup as fast as possible
Posted on April 29, 2017

Breaking up sucks. No one likes to do it. We do everything we can to avoid it. But once the inevitable happens, is there anything that can be done to cushion the blow? At different times in my life, I have been the dumper and the dumpee. Being the dumper…

Being A Better Human

10 Question to ask a Stranger If You Want To Understand Him In a First Encounter
Posted on April 11, 2017

When we meet people in "real life" we may open up a conversation with a bit of small talk because it's far more socially acceptable than asking pointed questions.  But the truth is that by asking better, smarter questions, we can understand the people we meet much more quickly and…

Being A Better Human

22 Amazing ‘Like Mother, Like Daughter’ Pictures That Will Simply Melt Your Heart Away
Posted on April 3, 2017

Most women dream of having a baby girl. I have the same dream too. They wish to buy pretty perfect clothes, teach them how to style their hair or even how to click selfies. Not to forget, cooking together when they grow up. Having a daughter is a bliss and…

Being A Better Human

Whiling The Nights Away….

Posted on April 1, 2017

Whiling The Nights Away….
Posted on April 1, 2017

Those silent sobs soaking in the saline smile, Increasing the bitterness that shot through by and by Those sleepless stings of the night so sore, Masqued underneath the early morning chores. Briskly moving. Hush! no sounds no stutters, Lest the dark should know, how the night was spent in clutters.…

Being A Better Human

Want to become Socially Confident – Just Stop Caring! That’s it!!
Posted on March 31, 2017

Stop caring. I know your parents told you always to think before you talk. They were wrong. Thinking gives you social anxiety. Often, it leads to pain. I read one-hundred-and-twenty books in a year. At the end of the year, my life was the same. Why would it change? Knowledge…

Being A Better Human

This MP Put Personal Safety Aside And Helped An Injured Police Officer In London Attacks
Posted on March 26, 2017

All of India celebrated Ian Grillot as a hero when he put his own life in danger to save an Indian from a terrorist who just wanted to kill.  Just like Ian Grillot, a British MP put his own life at risk by coming to an aid of a police…

Being A Better Human

8 Questions To Ask A Girl If You Want To Know Her Completely
Posted on March 23, 2017

So, you’re about to meet that girl you’ve had a crush on for the longest time; but you’re completely dumbfounded about how to break the ice or how to hold her attention?   While you can be a bit of your broody mysterious self, because that’s appealing, you have to…

Being A Better Human

Here’s A List Of Things People Said They’d Do If They Had A Lot Of Money
Posted on March 23, 2017

We’ve all sat down on a table and had a conversation where we’ve dreamed about life being different when you have a lot of money. Money isn’t everything, but it definitely gives you a sense of security. You know how difficult it is in today’s age to fulfill your dream…

Being A Better Human

12 Smashing Quotes By Saina Nehwal That Show Her Genius On The Court Of Life
Posted on March 22, 2017

An Arjuna Award, a Padma Shri, a Rajiv Gandhi Khel Ratna Award, a Padma Bhushan, ten ‘BWF Superseries’ titles, an Olympic medal and World No.1 title. These are few of the achievements of one of India’s topmost sports star, Saina Nehwal. To say that Saina is the reason behind India’s…

Being A Better Human

This Empowering Post About A Working Mother Is A Slap On The Face Of Societal Stereotypes
Posted on March 17, 2017

It’s a constant battle to live the life of a woman. People, irrevocable situations, sometimes fate, a woman (you’ll vouch if you’re one) has to take on everything that life has to offer. While the opposite sex does no less, it is safe to say that women, the presumably ‘weaker sex’…

Education

These Body Doubles Of ‘Game Of Thrones’ Cast Are The Ones Who Do The Real Hard Work
Posted on August 7, 2017

‘Game of Thrones' is one of the most popular TV series and just like its fans, we are totally obsessed with this amazing show as well. From the complex plot, massive wars to sensual scenes and spot-on stunts, there is nothing that GOT makers haven't shown us in the show.…

Education

14 Surprising Facts About World War II That Your School Didn’t Teach You
Posted on August 7, 2017

World War II was one of the most haunting wars ever fought. Over 60 million people died in the war which is estimated to be 3% of the world population in 1940, and more than 70 countries of the world were involved in the war either directly or indirectly. What…

Education

The Fun Of 90’s, Those 20 Shows All Bachas Have Grown Up Watching
Posted on May 8, 2017

Want to recollect what children of 1990s watched on TV? They grew up fighting for a Pokemon Tazo or yearning for a magic pencil, as they watched their favourite shows with curiosity. This was because they had no access to social media or high-end gadgets then. Know what fun meant then?…

Education

Baahubali 2 box office collection: First Indian film to gross Rs 1000 cr worldwide
Posted on May 8, 2017

SS Rajamouli's box office shattering Baahubali 2: The Conclusion has become the highest-grossing Indian film worldwide, reportsDeadline. It has also become the first Indian film to cross the 1000 cr mark with its worldwide collections. Trade analyst Ramesh Bala confirmed this news on Twitter. Baahubali 2. Image via Facebook. It…

Education

19 Important Life Lessons You Can Learn From These Famous TV Show Characters
Posted on April 16, 2017

As you sit through episode after episode of your latest favourite TV show, you tend to develop a certain bond with some of the characters. They just stand out like a candle in a cave, and their actions and accomplishments impart a certain holistic kind of inspiration. They each teach…

Education

I Was Warned Not to Try to Speak or to Move Even a Finger
Posted on April 9, 2017

BY JOSEPH L.RYAN Several years ago I witness in a lawsuit that caused me a great deal of mental strain and worry. After the case was over, and I was returning home in the train, I had a sudden and violent physical collapse. Heart trouble. I found it almost impossible…

Education

It’s Ridiculous How These 7 Absurd Things Are Still Taught In School
Posted on April 6, 2017

It's always been believed that education is the formula for success. Well, there is no doubt in it, but at the same time, I do not completely agree with this. And to prove it; I can't stop myself from giving you the examples of the brilliant minds who are dropouts,…

Education

25 Interesting Facts On India That You Had No Idea About
Posted on April 5, 2017

"India is, the cradle of the human race, the birthplace of human speech, the mother of history, the grandmother of legend, and the great grandmother of tradition. Our most valuable and most instructive materials in the history of man are treasured up in India only." These are not our words.…

Education

Old saris have a second use: They can protect people from a deadly bacteria in water.
Posted on April 1, 2017

For many of us here in the U.S., cholera is something we only know about from a book that we read in high school. But for millions of people around the world, this disease is a very real threat to their health simply because they don't have access to clean…

Education

What it’s like to live in Southern Africa’s worst drought in 35 years.
Posted on April 1, 2017

Rita Mazive had never touched a camera before, but she knew she needed to document the situation she was in. “I have never used a camera before, and I have neither seen myself in a photo or in a mirror,” the 43-year-old from Mozambique told the global development organization CARE.…

Education

Lots of recipes are good for your body; here are 7 that are good for the planet.
Posted on April 1, 2017

1. Utilize your leftovers — and reduce food waste — with this skillet chilaquiles dish. Delicious and easy! Share Image via iStock. We throw away so much food, it's embarrassing. Before tossing your leftover vegetables, beans, meat, or stale chips into the trash, why not turn them into dinner instead? Recipe…

Education

These 15 projects show how we could feed the world sooner rather than later.
Posted on April 1, 2017

If you were tasked with ending hunger by 2030, what would you do? For starters, you'd probably come up with as many solutions as possible — as fast as possible. That's exactly what the World Food Programme (WFP) is doing. And they're asking for all the help they can get.…

Education

Did You Know Louis Vuitton Burns All Its Unsold Bags? The Reason Is Pretty Bizarre
Posted on March 26, 2017

The thing about luxury is that not everyone can afford it. Louis Vuitton, Chanel, Hermès might be huge luxury brands, but for a majority of us they're merely fancy, unpronounceable names. We all know how crazy expensive these accessories are and someone like me can't even dream of buying one…

Education

These Top 10 Indians On The Forbes Billionaires List Will Make You Sit In A Corner And Cry
Posted on March 23, 2017

While we might still hold the tag of a poor nation when it comes to Per Capita Income, it is also a fact that modern India is developing and getting richer by every day. So it is no surprise that India is home to world’s fourth highest number of billionaires (101)…

Education

Ever Wondered Why Indian Passports Are Blue? Here’s All You Need To Know.
Posted on March 22, 2017

In the globalised world of today, I’m pretty sure most of us has a passport. Moreover, some of us may have noticed our foreign friends with passports of varying colours. Well, it turns out, passports come in four specific colours, and each country has a reason for selecting one. 1.…

Education

MSc Entrance for Statistics

Posted on March 14, 2017

MSc Entrance for Statistics
Posted on March 14, 2017

                                                         §   "DARE AND DREAM"   §                              …

Education

“Zara Bhujiya Laana!” This Is What It’s Like To Grow Up Marwari!
Posted on March 12, 2017

Every friends' circle has at least one Marwari person, don’t you agree? And the whole world goes about calling them “Baniya”, uff! There are certain habits that are wholly and solely Marwari in nature, folks. From our love for colours to our love for food, Marwaris have got it all…

Education

11 Screwed Up Things About The Indian Education System That Have Been Making Us Suffer
Posted on March 12, 2017

We learn about the flaws in our education system very early in our age. It is probably by the 5-6th standard we understand that the topper ranks number one because he has an awesome memory. We understand that a lot of teachers just love him because he comes out on…

Technology

What is machine learning? Everything you need to know
Posted on May 16, 2018

Machine learning is enabling computers to tackle tasks that have, until now, only been carried out by people. From driving cars to translating speech, machine learning is driving an explosion in the capabilities of artificial intelligence -- helping software make sense of the messy and unpredictable real world. But what exactly is…

Technology

Snapchat New Update – ‘Limitless ‘ Snaps.
Posted on May 10, 2017

Snapchat just dropped another update, and it changes, well, almost everything. The update adds new "limitless" snaps (for snapping without time constraints), looping videos, emoji doodling, and a new Photoshop-like "magic eraser" tool that removes objects from your photos. If that sounds like a lot to take in, that's because…

Technology

Tesla collects videos from cars to improve its self-driving tech
Posted on May 8, 2017

If Tesla is going to fulfill its ambitions of making practical self-driving cars, it's going to need a lot of real-world data to teach its cars what to look for -- and that includes your own car. Tesla has pushed an Autopilot update that, in addition to bringing newer vehicles…

Technology

Whatsapp to introduce new feature “Revoke”: Now you can edit or delete the send message
Posted on April 29, 2017

If you are a WhatsApp user then there's a happy news for you. Whatsapp is planning to introduce a new feature "Revoke" in near time. After this user can unsend the send message or they can recall the message. They can edit/delete the messages also. According to Media Reports, this…

Technology

WhatsApp To Introduce Apple Pay Like Service To Kill Paytm Within Six Months
Posted on April 29, 2017

As India is moving towards a cashless economy, we are seeing a lot of growth in payment apps with Paytm making huge numbers and BHIM making an entry in the Unified Payment Interface category. The cashless transactions have even seen a growth of 1000x at the time of demonetization, which…

Technology

10 Amazing Ways To Search Google That Most People Don’t Know
Posted on April 1, 2017

Almost every person on earth who has access to internet uses Google at least once every day. Google is at the tip of fingers of any internet savvy. Today’s world is a fast paced. Would there be anyone who does not like shortcuts, then? The same applies to searching anything…

Technology

Apple’s First Made-In-India Smartphone Might Be The iPhone SE
Posted on March 26, 2017

Come April and Apple could start assembling its lower-priced iPhone SE models in Bengaluru to kick start manufacturing in India. Other than the iPhone SE, there are no other plans to manufacture the latest iPhones here, reports the Economic Times. The 4-inch iPhone SE/Source: Reuters Where will it be made?…

Technology

iPhone 8: Everything You Need to Know

Posted on March 22, 2017

iPhone 8: Everything You Need to Know
Posted on March 22, 2017

 Apple misses no chance to steal all the limelight in the tech world. After the much hyped iPhone 7 launch event in San Francisco, which stands fresh in the mind of people even today, now the rumors surrounding the price, features, specs and release date of iPhone 8 have already…

Technology

iPhone 8: Everything we currently know about this year’s iPhone & making sense of it all
Posted on March 16, 2017

A few months ago, we rounded up everything that had been rumored about this year’s flagship iPhone. Since then, however, things have changed. Some new details have emerged, some old rumors have been squashed, and more. As we inch closer to the announcement of the tenth anniversary iPhone, we’re starting to narrow down…

Technology

Nature and technology drive smart city development
Posted on March 16, 2017

Metering & Smart Energy International spoke with Anil Ahuja, author of Integration of Nature and Technology for Smart Cities, about the book and his view on smart cities. This book is an expansion of the original title Integrated M/E Design: Building Systems Engineering. Why the expansion on the topic? The…

Technology

9 Kickass Posters That Perfectly Capture How Technology Has Changed The Way We Live
Posted on March 12, 2017

Have you ever been in a situation where you were doing something modern with your new gadget and had your elders in wonder? “Haawww? Aisa bhi kar sakte hain?” And then they would go three decades back in time saying, “Hamare zamane mein hum toh…..” Their stories are lovely to hear…

Travel

7 Spiritual Centres which are far away from being commercialized and are providing best spiritual practices in the world.
Posted on March 24, 2017

Every time we go to a Spiritual place or Pilgrimage place the one thing which we usually hear from travellers is that - " Aajkal sab commercial ho gaya hai " and they are right. From buying flowers to getting a VIP entry everything comes for a cost. A rich…

Travel

This ‘Friends’ Themed Cafe In Pune Lets You Dine Inside Monica’s Apartment. YAAAS!
Posted on March 17, 2017

“I’ll be there for you.” I’m sure most of us don’t have the slightest clue who sang this song or what album it’s from. It’s because a great many of us associate the song with the most memorable TV series of all time, ‘F.R.I.E.N.D.S.’ If you are from the 90s…

Travel

Here’s How You Can Backpack Across Asia And Australia On A Shoestring Budget!
Posted on March 17, 2017

Traveling abroad for holidays is on everybody’s bucket list now. Travel makes people happy and free and almost everyone is fascinated about meeting new people and learning about new cultures. And that is what motivates the youth of today to travel abroad, often with a tight budget. And why not?…

Travel

9 Underrated And Unexplored Places To Travel In India For A Perfect Family Getaway
Posted on March 17, 2017

There is nothing like being with family. And if you want to spend time with family, why sit at home when you can travel places and make memories? Apart from the thrill of the ride/drive, there is no place more secure than being amongst your loved ones. And after all those…

Travel

From Himachal To Leh, This Insta-Handle Will Make You Fall In Love With The Hills All Over Again
Posted on March 12, 2017

Who doesn't like travelling? Except for a few people, almost everyone would love to go travelling if given a choice, but then you remember you have a job and other responsibilities. Basically, life ruins all your plans. The situations basically make people keep their passion aside and work for basic…

Travel

Nat Geo List of World’s Most Romantic Places is Your Bucket List Of This Summer
Posted on March 12, 2017

We don’t need a reason to celebrate love and what more can you gift your partner than an enchanting holiday where there are no daily hustles and you only have each other and the nature on your mind. This list is so orgasmic that your wanderlust is sure to resurface.…

Enterpreneurship

[Mind of your own] The 2-minute guide to de-stress and make better decisions
Posted on July 11, 2017

Practice mindfulness right at your desk with practical techniques to realise your potential every Monday. This week, follow this simple guide to de-stress. From the moment you open your eyes to when you lay down exhausted at the end of a long day, your mind is churning with thoughts, plans,…

Enterpreneurship

Putting An End To Indebted Farming: The Overnight Success Story Of ‘Kisanmade’
Posted on May 8, 2017

India is one rich agricultural country and farming is a crucial way of earning. About 70 percent Indians are farmers and their entire households are dependent on them. Of late, farmers have not been getting their due income due to intermediaries. One hardworking 27- year- old from Moradabad has set…

Enterpreneurship

Warren Buffett and Bill Gates’ top secret to success
Posted on May 4, 2017

Warren Buffett’s entrepreneurial journey has seen him grow from a small businessman to one of the richest people in the world. HBO’s recent documentary – Becoming Warren Buffett – captures this billionaire’s successful career for the world to see. The documentary highlights another prominent figure that Buffett met at one…

Enterpreneurship

How I Hit The Bottom and Survived- Truly Inspiring
Posted on April 18, 2017

By TED ERICKSEN I used to be a terrible 'worry wart.' But no more. In the summer of 1942, I had an experience that banished worry from my life - for all time, I hope. The experience made every other trouble small by comparison. For years I had wanted to…

Enterpreneurship

15 Personality Traits That All Successful People Have
Posted on April 2, 2017

Success is a very subtle thing. To achieve it you need to have endurance, a positive outlook, and the ability to be open with others. BrightSide.me has compiled a guide to help you understand precisely how a successful person differs from a not so successful one. Save it somewhere, and read it in those moments when it seems that things aren’t going according to plan.

Enterpreneurship

16 Tiny Stories Of Famous ‘Losers’ That’ll Inspire You To Never Back Down
Posted on March 18, 2017

Everyone who's reading this right now has experienced failure at some point in their lives. And we all know what it feels like; crushing disappointment. And the word we used to describe ourselves at that point? Loser. We see successful people and wonder how they did it. Believe it or…

Enterpreneurship

18 People Who Dropped Out Of School And Won The World Anyway
Posted on March 12, 2017

If you drop out, you might regret it for the rest of your life. And if you don’t, you might still regret it for the rest of your life. Sometimes, well aware of your choice and sometimes ignorant of what life could have been if you had dropped out. But…

Health

Four Good Working Habits That Will Help Prevent Fatigue and Worry
Posted on April 15, 2017

Good Working Habit No 1: Clear Your Desk of All Papers Except Those Relating to the Immediate Problem at Hand. If you visit the Library of Congress in Washington, D.C., you will find five words painted on the ceiling - five words written by the poet Pope: 'Order is Heaven's…

Health

6 simple exercises to do which will keep you relaxed
Posted on April 14, 2017

Lie flat on the floor whenever you feel tired. Stretch as tall as you can. Roll around if you want to. Do it twice a day. Close your eyes. You might try saying, as Professor Johnson recommended, something like this: 'The sun is shining overhead. The sky is blue and…

Health

5 simple ideas to Avoid Fatigue – and Keep Looking Young!
Posted on April 13, 2017

5.Keep a notebook or scrapbook for ' inspirational' reading.  Into this book you can paste all the poems, or short prayers, or quotations, which appeal to you personally and give you a lift. Then, when a rainy afternoon sends you spirits plunging down, perhaps you can find a recipe in…

Health

Seven ways to cultivate a mental attitude that will bring you peace and happiness
Posted on April 10, 2017

Rule 1 : Let's fill our minds with thoughts of peace, courage, health, and hope, for 'our life is what our thoughts make it.' Rule 2 : Let's never try to get even with our enemies, because of we do so we will hurt ourselves far more than we hurt…

Health

Fundamental Facts You Should Know About Worry
Posted on April 10, 2017

Rule 1: If you want to avoid worry, do what Sir William Osler did : Live in 'day-tight compartment.' Don't stew about the future. Just live each day until bedtime. Rule 2 : The next time Trouble - with a Capital T - backs you up in a corner, try…

Health

This Is The Odd Reason Why You Should Condition Your Hair First And Wash It With Shampoo Afterwards
Posted on April 6, 2017

In the world of hair care, there's a new update that many would like to try. Have you heard about 'reverse washing'? You might have heard about it, but you're not sure whether it actually works or not. The process of reverse washing works when you condition your hair and…

Health

Are You A Victim Of Sleeplessness? Guard Against These 8 Things And Feel Daisy-Fresh The Next Day
Posted on April 6, 2017

A good night's sleep keeps many ailments at bay. People who don't get enough sleep feel drowsy, depressed, irritable and even suicidal. Sleep deprivation affects decision-making abilities too. Know how to fight insomnia.  #1 Heal and repair via People who don't get enough sleep risk developing cardiovascular illness, high blood…

Health

10 Must-Know Home Remedies That Will Change Your Life For The Better
Posted on April 2, 2017

Have you ever suffered from sore feet, heartburn, nausea, sore throat or other ailments that life throws at you? I bet you wish you knew a quick and cheap treatment to help you in your times of suffering? Well, wish no more my friends. Read on as I have put…

Health

Take a deep breath and don’t worry, we’ve got some top-shelf tips to avoid air pollution.
Posted on April 1, 2017

"It's like trying to breathe through a tiny, tiny straw," said Samantha Kamen. Not even a regular straw, but like one of those little red coffee stirrers. This is how Kamen, marketing and communications manager for the Asthma and Allergy Foundation of America, describes an asthma attack. It's a condition…

Health

The Benefits of Yoga

Posted on March 27, 2017

The Benefits of Yoga
Posted on March 27, 2017

10 Health Benefits of Yoga in Daily Life Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As…

Health

Music and Dance May Bring Your Stress Level Down
Posted on March 22, 2017

Engaging pre-school children from the low-income families in intensive arts programmes such as music, dance and visual arts may help lower their stress levels, a study has found. Previous studies determined that poverty can harm children's educational, social-emotional and physical health, in part by damaging the bodily systems that respond…

Health

7 Unusual Symptoms Of Depression You Should Be Aware Of
Posted on March 22, 2017

People think the telltale sign of depression is sadness - a consistent feeling of remorse and solitude. But depression can manifest as something entirely different. It can cause physical aches, pain and sometimes, memory loss too. Depression can mask itself with some " unusual" symptoms which can delay precise diagnoses.…

Health

Drink Coffee Early Morning to Enhance Memory: Study
Posted on March 22, 2017

Coffee doesn't work the same way for everyone. The effects of caffeine and the quantity required to get the boost vary from people to people based on factors such as gender, genes, weight and even any medications you have been taking. For some, all they need is a 'pick me…

Health

10 Lesser Known Things That Are Bad For Your Health
Posted on March 22, 2017

You know how having a bad sleep routine, overeating and not exercising can lead to bad health. You know how even a couple of hours of sitting can decrease your good cholesterol levels by 20 percent and increase your risk of diabetes. While these are quite well-known, there are many…

Health

This Honest IAS Officer’s Fight Against Food Adulteration Has Made Kerala A Healthy State
Posted on March 12, 2017

The food industry is plagued with the blatant corruption of adulteration. Almost every processed food that’s out there is adulterated in one degree or another. Just surprise raids do not help. The manufacturers just bribe the officials and everything goes back to normal. These adulterations harm our health in ways we…